The Many Benefits of Skiing

Guest post by Erick Prince, MinorityNomad.com

Skiing is not only a very popular sport internationally but one of the best leisure activities today. Since its recreational inception in 1849, skiing has remained the premiere winter activity for people from all walks of life. Here are some of the benefits to learning how to ski now!

Increase Your Health and Fitness Levels

My first time skiing was outside Santiago, Chile, high in the Andes mountains. Although I’m in reasonably good shape, nothing could prepare me for the physical endurance needed to ski at 10,000 feet above sea level. Skiing will give your muscles one of the best workouts of your life, particularly in your legs and core area. Not to mention cardio! An added health benefit is that the high rate of endorphins released leads to better blood circulation and heart health. No matter what your health situation, skiing will definitely be able to accommodate you.

Join a Welcoming Community

The ski community is one of camaraderie and acceptance. Whatever your age, race, sex, or aptitude, you’ll be welcomed with open arms, and you’ll often find yourself speaking with people from all over the world. For example, many ski enthusiasts visit South America to ski during the northern hemisphere’s summer months. Everyone tends to be very friendly and helpful, especially to new skiers.

Portillo Mountain and frozen lake

See Stunning Landscapes

Ski resorts and lodges are largely located in some of the most pristine areas of the world. The Andes, Colorado Rockies, the Rhône-Alps… the list goes on and on. Nature enthusiasts will love not only the scenery but the nature and wilderness surrounding the lodges and slopes. If you decide to participate in cross country skiing, you’ll be privileged to see the untouched nature and landscapes on a grand scale.

It’s Just Plain Fun

This sport reminds you how fun it is to fall, and when learning to ski you’ll definitely fall… a lot. No matter how good you are, you’ll eventually take a tumble. But you get back up, strap the skis back on, and give it another go, just the same as we did as children. Skiing takes us all back to when the best part of your day was jumping into some freshly fallen snow.

Children Playing in Snow at Ski Resort

It Can Be Very Affordable

I know what you might be thinking: skiing is only for the wealthy. Well that couldn’t be further from the truth. All over the world there are five-star ski resorts that cater to the rich and famous. But not too far away, and frequently sharing the same snow, are more affordable options. With a bit of searching you can find amazing deals, especially right before and after high seasons when the resorts are far less crowded. And of course, you can always find free ski accommodations on HomeExchange.com!

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